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Written by Leslie Karsner
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If you have experienced a recent challenge, change or loss you may benefit from compassionate and caring support. Loss, change and conflict often generate disabling emotional and physical pain, anger, sadness, loneliness, anxiety, guilt, shame and confusion. These common reactions may follow the death of a loved one, a relationship breakup, divorce, parent-child conflict, infertility issues, chronic illness, job loss, and conflicts at work, school or church. Individuals, couples, families, children and teens may benefit from professional help when resolution fails to materialize. Read the following questions and ask yourself if any of these behaviors are similar to what you are experiencing. Are you constantly thinking about what has occurred and can't get focused on routine tasks? Have you noticed you no longer enjoy familiar activities or being around people that once lifted your spirits? Are you crying or on the verge of tears weeks after the change or loss occurred? Have your sleeping patterns and eating habits shifted significantly? Have you thought about using alcohol or other substances to numb your pain? Are you experiencing hopelessness and frequently think that life isn't worth living
any longer? If you answered yes to three or more of the questions it may be time to take action and create a plan of healthy self-care. Call today for one free assessment, 317-753-9030 or contact me at
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Compassionate Care helps you discover your strengths and in turn equips you to design solutions until hope emerges and you can embrace the future more confidently.
Providing counseling services from a Christian perspective in the Indianapolis area for more than 10 years.
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